Using 3M Air Filters to Increase the Air Quality in Your Home

Air pollution can affect you whether you’re indoors or outside. Air pollution isn’t just the fumes from our cars, or the haze in the air. The air inside of our homes or offices can be just as harmful for us as the air inside. Microscopic dust particles can turn your indoor space into a haven for allergens. Children, the elderly and people with pets face the greatest risk, but these allergens follow us all throughout our days.

If you find yourself sneezing, or nursing a runny nose, read on for tips to improve the air quality around you. Making some small adjustments may help stave off allergies and improve your breathing.

In the Home

Start by designating your home as a “shoe-free zone.” Our shoes track dirt, feces and pollutants into the rooms we enter, effectively bringing those harmful allergens with us. Once inside, these particles circulate through our air conditioning systems and fans, or nest in our carpet fabrics. During the winter, be sure to change the furnace filter so that your heating isn’t contributing to poor respiration.

When you cook or use a shower, turn an exhaust fan on. High humidity in the bathroom will breed mold and dust mites, while fumes in the kitchen can upset our breathing. You can purchase 3m air filters for just about any size exhaust fan, and installation is simple. Replace these filters quarterly so that you can be sure your home’s air is at its cleanest.

Air Filtration and Chemicals

It also helps to have a professional clean out the air ducts in your home. Paints that are low in fumes can also increase air quality, and rid your home of that new paint smell.

Be sure to check whether your furniture has formaldehyde in the fabrics. This dangerous chemical is often used as a preservation, but it can have detrimental consequences in a house without proper ventilation. Even those with a sensitive respiratory system can suffer problems in close proximity to a couch or bed doused in chemicals.

Speaking of chemicals, non-toxic cleaners and natural cleaners will work wonders on your lungs. Avoiding ammonia and other heavy chemicals will also leave your home smelling fresh too. After you’ve cleaned, it helps to flush the house of stuffy air by opening the windows and doors to let in some air flow.

You can even cool your home with this technique. Simply open the windows and doors in the hottest rooms of your home and let the breeze outside keep your home at a comfortable temperature. Just remember to pay attention to the local fauna, you don’t want to trade one allergen for another.

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The preceding guest post was brought to you by Your Filter Connection. Purchase filtrete air filters for your home or office at Your Filter Connection.